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Conagra Frozen, BEEF POT ROAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (21% DV).
About BEEF POT ROAST
Banquet Beef Pot Roast from Conagra Frozen Foods is a frozen entree featuring cooked beef, potatoes, carrots, green beans, and onions in a Worcestershire-seasoned gravy sauce. Each 249g serving provides 96 calories, 6.43g protein, 11.24g carbs, 2.41g fat, and 2.4g fiber, making it a low-calorie, fiber-containing classic comfort food frozen meal.
Ingredients
POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED BEEF (BEEF, SALT, FLAVORING), SAUCE POUCH (WATER, SEASONING [ MODIFIED CORN STARCH, DEHYDRATED POTATOES, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), ONION POWDER, SUGAR, SALT, WHEAT FLOUR, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, SPICE, DEXTROSE], WINE, TOMATO EXTRACT, BEEF TALLOW [ BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [ CONTAINS AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, XANTHAN GUM), HYDROLYZED SOY PROTEIN, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK). MODIFIED CORN STARCH, SALT, CRUSHED GARLIC [ GARLIC, CITRIC ACID], WORCESTERSHIRE SAUCE [ VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORS, CHILI PPER EXTRACT], DATEM), CARROTS, GREEN BEANS, ONIONS. CONTAINS: FISH (ANCHOVIES), SOY, WHEAT.
Dietary Information
BEEF POT ROAST is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF POT ROAST include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 96 calories per 100 grams, BEEF POT ROAST gets 27% of its calories from protein, 47% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra Frozen, BEEF POT ROAST
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