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Conagra Frozen, BEEF POT ROAST

Frozen Dinners & Entrees Conagra Frozen Foods Branded
96 Calories
6.4g Protein
11.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 490mg 21%
Total Carbohydrate 11.2g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 32%
Carbs 11.2g 56%
Fat 2.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 273 MG 6%
Sodium, Na 490 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Marie Callender's Retail, ROASTED CHICKEN POT PIE 123 5.2g 13.0g 5.6g Marie Callender's Retail, ROASTED TURKEY POT PIE 126 6.0g 13.8g 5.2g Innovasian Cuisine Enterprises, BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI 137 5.5g 25.5g 1.4g Byerly, NEW ENGLAND CLAM CHOWDER CHEF-CRAFTED SOUP, NEW ENGLAND CLAM CHOWDER 194 4.2g 6.7g 16.6g AdvancePierre, BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, LOADED BAKED POTATO 186 12.1g 10g 10g El Encanto, RED CHILE CHEESE ENCHILADAS 180 7.8g 11.7g 10.9g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About BEEF POT ROAST

Banquet Beef Pot Roast from Conagra Frozen Foods is a frozen entree featuring cooked beef, potatoes, carrots, green beans, and onions in a Worcestershire-seasoned gravy sauce. Each 249g serving provides 96 calories, 6.43g protein, 11.24g carbs, 2.41g fat, and 2.4g fiber, making it a low-calorie, fiber-containing classic comfort food frozen meal.

Ingredients

POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED BEEF (BEEF, SALT, FLAVORING), SAUCE POUCH (WATER, SEASONING [ MODIFIED CORN STARCH, DEHYDRATED POTATOES, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), ONION POWDER, SUGAR, SALT, WHEAT FLOUR, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, SPICE, DEXTROSE], WINE, TOMATO EXTRACT, BEEF TALLOW [ BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [ CONTAINS AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, XANTHAN GUM), HYDROLYZED SOY PROTEIN, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK). MODIFIED CORN STARCH, SALT, CRUSHED GARLIC [ GARLIC, CITRIC ACID], WORCESTERSHIRE SAUCE [ VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORS, CHILI PPER EXTRACT], DATEM), CARROTS, GREEN BEANS, ONIONS. CONTAINS: FISH (ANCHOVIES), SOY, WHEAT.

Dietary Information

BEEF POT ROAST is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF POT ROAST include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, BEEF POT ROAST gets 27% of its calories from protein, 47% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra Frozen, BEEF POT ROAST

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