Ahold — GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 315 MG | 14% |
About GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES
Ahold Garlic Chicken Skillet Meal combines frozen broccoli, corn, carrots, and durum semolina rotini in a creamy garlic butter sauce with seasoned chicken breast. Per 178g serving it provides 124 calories, 6.18g protein, 12.92g carbs, 5.06g fat, and 1.1g fiber. A complete one-pan frozen meal that is low in calories while offering a balanced mix of protein, vegetables, and pasta for a quick weeknight dinner.
Ingredients
VEGETABLES: BROCCOLI, CORN, CARROTS. ROTINI: DURUM SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CREAMY GARLIC SAUCE: WATER, SOYBEAN OIL, GARLIC, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), MILK POWDER, CREAM POWDER (CREAM, NONFAT DRY MILK, TOCOPHEROL AND ASCORBYL PALMITATE), MODIFIED CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, BUTTER CONCENTRATE (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO [COLOR], TOCOPHEROL), GARLIC OIL. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR), SALT, SODIUM PHOSPHATES. COATING: SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORNSTARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.
Calorie Breakdown
At 124 calories per 100 grams, GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES gets 20% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold — GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES
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