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Know what is on your plate.

Glencourt, BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO

Frozen Dinners & Entrees Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
5.1g Protein
9.0g Carbs
2.0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 32%
Carbs 9.0g 56%
Fat 2.0g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 204mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 267 MG 6%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO

Signature Select Beef Portobello frozen entree features tender beef steak and portobello mushrooms in a burgundy wine sauce, served with roasted red skin potatoes and broccoli. A 255 g serving provides just 75 calories, 5.1 g of protein, 9.02 g of carbs, 1.96 g of fat, and 1.2 g of fiber. An unusually low-calorie frozen dinner that suits calorie-controlled and weight management diets.

Ingredients

ROASTED RED SKIN POTATOES (POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE), COOKED SEASONED BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, ONION, CORN SYRUP SOLIDS, SALT, DEXTROSE, AU JUS CONCENTRATE [BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CORN STARCH, ONION POWDER, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, LACTIC ACID, POTATO STARCH, BEET POWDER, NATURAL FLAVOR, GARLIC POWDER, CORN SYRUP SOLIDS], HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, SODIUM PHOSPHATE, GARLIC POWDER, BEEF FLAVOR [BEEF STOCK, ONION POWDER], CARAMEL COLOR, ONION POWDER), BROCCOLI, BURGUNDY SAUCE (WATER, ONION, TOMATO PASTE, BURGUNDY COOKING WINE [WINE, SALT], MODIFIED CORN STARCH, RED CURRANT JELLY [SUGAR, RED CURRANT JUICE, PECTIN, CITRIC ACID], BEEF BASE [BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CORN STARCH, ONION POWDER, SOY SAUCE, {WATER, SOYBEANS, WHEAT, SALT}, LACTIC ACID, POTATO STARCH, BEET POWDER, NATURAL FLAVOR, GARLIC POWDER, CORN SYRUP SOLIDS], SOYBEAN OIL, SPICES, GARLIC [CITRIC ACID], CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, CHICKEN FAT, SOY FLOUR, TORULA YEAST, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE], YEAST EXTRACT [SALT], XANTHAN GUM, SALT), ONION, PORTOBELLO MUSHROOMS, RED BELL PEPPERS, SOYBEAN OIL, SALT, LOW SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS).

Dietary Information

BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO gets 27% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO

See how Glencourt, BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI, BEEF PORTOBELLO compares to other foods in terms of nutrition:

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