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BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK

Chili & Stew La Preferida Inc Branded
164 Calories
4.3g Protein
11.4g Carbs
11.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5g 25%
Trans Fat 0.7g
Cholesterol 21mg 7%
Sodium 450mg 20%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 11.4g 42%
Fat 11.4g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 450 MG 20%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CORNED BEEF HASH, CORNED BEEF 169 8.9g 6.4g 11.9g LASAGNA PASTA IN TOMATO SAUCE SEASONED WITH HEARTY MEAT BIG BOWL, LASAGNA 63 2.0g 12.2g 0.7g BEEF MINI RAVIOLI IN PASTA SAUCE, BEEF 63 2.4g 11.7g 0.7g BEEFARONI PASTA IN MEAT SAUCE BIG BOWL, BEEFARONI 69 2.5g 13.4g 0.7g ONION CHILI CON CARNE WITH BEANS, ONION 108 6.2g 13.5g 3.9g BIG CHUNK CHILI CON CARNE NO BEANS, BIG CHUNK 116 6.4g 7.6g 6.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK

BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 11.4g of carbohydrates, and 11.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

TAMALES: MASA (WATER, CORN MEAL, LARD, SALT), BEEF AND PORK, CORN MEAL, TOMATO PASTE, ONION, SALT, PAPRIKA, SPICES, GARLIC. SAUCE: WATER, TOMATO PASTE, CORN STARCH, CHILI PEPPER, SPICES, PAPRIKA, GARLIC.

Dietary Information

Notable micronutrients in BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK gets 10% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK

See how BEEF & PORK TAMALES WITH SAUCE, BEEF & PORK compares to other foods in terms of nutrition:

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