Good Tastes, BEEF PICADILLO EMPANADAS, BEEF PICADILLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About BEEF PICADILLO EMPANADAS, BEEF PICADILLO
Buen Sabor Beef Picadillo Empanadas from Good Tastes Inc are filled pastries made with wheat flour dough and a filling of beef, lentils, potatoes, green olives, garlic, and spices, delivering 257 calories per 113g serving. With 7.96g of protein, 28.32g of carbs, 12.39g of fat, and 2.7g of fiber, they are a savory Latin-style frozen appetizer.
Ingredients
WHEAT FLOUR, WATER, LENTILS, BEEF+ (BEEF, WATER, POTATO STARCH, SALT), PALM OIL, ONIONS, EGGS+, POTATOES, GREEN OLIVES (GREEN OLIVES, WATER, VINEGAR, SEA SALT, OLIVE OIL), GARLIC, WATER, MODIFIED FOOD STARCH, CURRANTS (ZANTE CURRANTS, VEGETABLE OR PALM OIL), PAPRIKA, SUGAR, SEA SALT, OLIVE OIL, SALT, OREGANO, PARSLEY, YEAST EXTRACT (YEAST EXTRACT, SALT), GUAR GUM, CUMIN, CAYENNE PEPPER, BLACK PEPPER.
Calorie Breakdown
At 257 calories per 100 grams, BEEF PICADILLO EMPANADAS, BEEF PICADILLO gets 12% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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