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Pinnacle — BEEF LO MEIN LO MEIN WITH BEEF, BOK CHOY, ONIONS AND CARROTS, BEEF LO MEIN LO MEIN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
106 Calories
6.2g Protein
16.7g Carbs
1.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 269mg 12%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 3.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.7g 68%
Fat 1.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 110 MG 2%
Sodium, Na 269 MG 12%

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Conagra — TATER TOPPED HOT DISH, BEEF 123 5.7g 8.8g 7.5g Glencourt — THREE CHEESE ROTINI 130 6.1g 20.2g 2.7g Glencourt — BUTTERNUT SQUASH RAVIOLI, CLASSICS 102 3.5g 16.5g 2.8g Glencourt — CLASSICS THREE CHEESE ZITI MARINARA 110 5.9g 16.5g 2.4g Glencourt — SANTA FE STYLE RICE & BEANS 103 3.8g 15.7g 3.1g Glencourt — RAVIOLI, CHEESE 104 4.2g 15.8g 2.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About BEEF LO MEIN LO MEIN WITH BEEF, BOK CHOY, ONIONS AND CARROTS, BEEF LO MEIN LO MEIN

Birds Eye Beef Lo Mein is a frozen Asian-style dish combining enriched wheat pasta with carrots, onions, and bok choy in a soy sauce-based sauce with sesame oil, garlic, and ginger, accompanied by seasoned beef with natural beef flavors. Per 100g it provides 106 calories, 6.2g protein, 16.7g carbohydrates, and 1.5g fat. A low-calorie, convenient frozen dinner that approximates restaurant-style lo mein.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLES (CARROTS, ONIONS, BOK CHOY), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, SESAME SEED OIL, GARLIC POWDER, GROUND GINGER, SPICE), SEASONED COOKED BEEF WITH BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED FOOD STARCH, SALT, SEARED STEAK FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, CHICKEN FAT, SALT, MODIFIED FOOD STARCH, BEEF TALLOW, YEAST EXTRACT], SODIUM PHOSPHATES, NATURAL BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR], CARAMEL COLOR, DEXTROSE, SPICE EXTRACTIVES).

Dietary Information

BEEF LO MEIN LO MEIN WITH BEEF, BOK CHOY, ONIONS AND CARROTS, BEEF LO MEIN LO MEIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BEEF LO MEIN LO MEIN WITH BEEF, BOK CHOY, ONIONS AND CARROTS, BEEF LO MEIN LO MEIN gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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