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Oberto Sausage, BEEF JERKY, TERIYAKI, TERIYAKI

Other Snacks Oberto Sausage Company Branded
286 Calories
35.7g Protein
32.1g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,000mg 87%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 51%
Carbs 32.1g 46%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About BEEF JERKY, TERIYAKI, TERIYAKI

Teriyaki-flavored beef jerky from Cattleman Cut with an impressive 35.71 g of protein per 28 g serving. Calories come in at 286, with 32.14 g of carbs from the teriyaki marinade and only 1.79 g of fat. A convenient, high-protein on-the-go snack, though the sodium and sugar content are worth noting.

Ingredients

BEEF, CORN SYRUP SOLIDS, BROWN SUGAR, SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SPICES AND NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, BEEF STOCK, SODIUM NITRITE.

Dietary Information

BEEF JERKY, TERIYAKI, TERIYAKI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, TERIYAKI, TERIYAKI include Sodium, Na (87% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, TERIYAKI, TERIYAKI gets 50% of its calories from protein, 45% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oberto Sausage, BEEF JERKY, TERIYAKI, TERIYAKI

See how Oberto Sausage, BEEF JERKY, TERIYAKI, TERIYAKI compares to other foods in terms of nutrition:

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