Know what is on your plate.
Superior Nut/candy Distribut'G, GOURMET BAR MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About GOURMET BAR MIX
Superior Nut Gourmet Bar Mix combines peanuts, honey roasted peanuts, butter toffee peanuts, pretzels, almonds, and a savory Worcester-style seasoning blend. Each 32g serving delivers 562 calories, 21.88g of protein, 28.12g of carbohydrates, 43.75g of fat, and 6.2g of dietary fiber. A protein- and fiber-rich snack mix with layered savory, sweet, and crunchy components.
Ingredients
PEANUTS, HONEY ROASTED PEANUTS (SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT), BUTTER TOFFEE PEANUTS (SUGAR, BUTTER [CREAM, SALT], SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA, CORN AND SOYBEAN OILS, CORN SYRUP, YEAST), ALMONDS, SAVORY SEASONING BLEND (MALTODEXTRIN, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS [LEMON EXTRACT AND SMOKE FLAVOR], MOLASSES, PAPRIKA, SPICES, HYROLYZED CORN GLUTEN, YEAST EXTRACT, WORCESTERSHIRE SAUCE [MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARID, NATURAL FLAVORS], PARSLEY, CITRIC ACID, GARLIC POWDER, TAMARIND POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC AND ONION, MODIFIED FOOD STARCH, MALT VINEGAR, SILICON DIOXIDE [ANTICAKING AGENT]) COTTONSEED, PEANUT AND SOYBEAN OILS.
Dietary Information
GOURMET BAR MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET BAR MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, GOURMET BAR MIX gets 16% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Superior Nut/candy Distribut'G, GOURMET BAR MIX
See how Superior Nut/candy Distribut'G, GOURMET BAR MIX compares to other foods in terms of nutrition:
- Superior Nut/candy Distribut'G, GOURMET BAR MIX vs HealthVerve Food Manufacturing, CAROLINA HONEYS BBQ SEASONED PORK BITES, CAROLINA HONEYS
- Superior Nut/candy Distribut'G, GOURMET BAR MIX vs Rudolph, CHILE & LIME FLAVORED PORK RINKS CHICHARRONES, CHILE & LIME
- Superior Nut/candy Distribut'G, GOURMET BAR MIX vs SmashMallow, HOMEMADE VANILLA SMASHCRISPY MARSHMALLOW RICE TREATS, HOMEMADE VANILLA
- Superior Nut/candy Distribut'G, GOURMET BAR MIX vs Rudolph, SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS, SALT & VINEGAR
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.