GOURMET BAR MIX vs SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS wins in 8 out of 14 nutrient categories
GOURMET BAR MIX: 4
vs
SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS: 8
(2 ties)
Overview
| Nutrient | GOURMET BAR MIX | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calories | 562 cal | 571 cal | |
| Protein | 21.9 g | 57.1 g | |
| Carbs | 28.1 g | 0 g | |
| Fat | 43.8 g | 32.1 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BAR MIX | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BAR MIX | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 594 MG | 2,357 MG |