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7-Eleven, BEEF JERKY, PEPPERED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 2,143 MG | 93% |
Nutrition Highlights
- Excellent source of protein with 37.1g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About BEEF JERKY, PEPPERED
7 Select Peppered Beef Jerky is made from beef, water, brown sugar, salt, black pepper, vinegar, and hydrolyzed soy protein, with sodium nitrite. A 35g serving provides 286 calories, 37.1g protein, 22.9g carbs, and 4.3g fat. The protein yield is high for the serving size, making jerky one of the more protein-dense portable snacks available. Black pepper seasoning gives it heat without being aggressive.
Ingredients
BEEF, WATER, BROWN SUGAR, SALT. CONTAINS 2% OR LESS OF BLACK PEPPER, VINEGAR, FLAVORING, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM NITRITE.
Dietary Information
BEEF JERKY, PEPPERED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, PEPPERED include Sodium, Na (93% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY, PEPPERED gets 52% of its calories from protein, 32% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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