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7-Eleven, BEEF JERKY, PEPPERED

Other Snacks 7-Eleven, Inc. Branded
286 Calories
37.1g Protein
22.9g Carbs
4.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 2,143mg 93%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0g 0%
Total Sugars 22.9g
Protein 37.1g 74%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.1g 58%
Carbs 22.9g 36%
Fat 4.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.1 MG 23%
Sodium, Na 2,143 MG 93%

Nutrition Highlights

  • Excellent source of protein with 37.1g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About BEEF JERKY, PEPPERED

7 Select Peppered Beef Jerky is made from beef, water, brown sugar, salt, black pepper, vinegar, and hydrolyzed soy protein, with sodium nitrite. A 35g serving provides 286 calories, 37.1g protein, 22.9g carbs, and 4.3g fat. The protein yield is high for the serving size, making jerky one of the more protein-dense portable snacks available. Black pepper seasoning gives it heat without being aggressive.

Ingredients

BEEF, WATER, BROWN SUGAR, SALT. CONTAINS 2% OR LESS OF BLACK PEPPER, VINEGAR, FLAVORING, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM NITRITE.

Dietary Information

BEEF JERKY, PEPPERED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, PEPPERED include Sodium, Na (93% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, PEPPERED gets 52% of its calories from protein, 32% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven, BEEF JERKY, PEPPERED

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