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Bridgford, BEEF JERKY

Other Snacks Bridgford Foods Corporation Branded
250 Calories
42.9g Protein
17.9g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,464mg 64%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 67%
Carbs 17.9g 28%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,464 MG 64%

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Finlay Extracts & Ingredients, ROUNDY'S, PITA CHIPS 464 14.3g 64.3g 16.1g Finlay Extracts & Ingredients, ROUNDY'S, PITA CHIPS, SEA SALT, SEA SALT 464 10.7g 67.9g 14.3g RING'OS!, SNACKS, ONION 464 3.6g 57.1g 25g ROYAL FAMILY, JAPANESE MOCHI, JAPANESE 363 6.7g 63.3g 10g CHEETOS, SPICY CHEESE FLAVOR JUMBO COLMILLOS, SPICY CHEESE 541 7.1g 56.5g 31.8g NOT A BRANDED ITEM, PEACH JAPANESE RICE CAKES, PEACH 303 1.7g 66.3g 1.7g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About BEEF JERKY

Bridgford Beef Jerky is seasoned with sugar, dried soy sauce, monosodium glutamate, and sodium nitrite for preservation. Per 28g serving: 250 calories, 42.86g protein, 17.86g carbs, and 3.57g fat. The protein density is exceptional for a shelf-stable snack. A practical on-the-go protein source for hiking, travel, or between-meal eating when refrigeration is not available.

Ingredients

BEEF, SUGAR, SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), FLAVORINGS, WATER, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (64% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BEEF JERKY gets 69% of its calories from protein, 29% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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