Know what is on your plate.
Bridgford, BEEF JERKY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About BEEF JERKY
Bridgford Beef Jerky is seasoned with sugar, dried soy sauce, monosodium glutamate, and sodium nitrite for preservation. Per 28g serving: 250 calories, 42.86g protein, 17.86g carbs, and 3.57g fat. The protein density is exceptional for a shelf-stable snack. A practical on-the-go protein source for hiking, travel, or between-meal eating when refrigeration is not available.
Ingredients
BEEF, SUGAR, SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), FLAVORINGS, WATER, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (64% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BEEF JERKY gets 69% of its calories from protein, 29% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bridgford, BEEF JERKY
See how Bridgford, BEEF JERKY compares to other foods in terms of nutrition:
- Bridgford, BEEF JERKY vs KROGER, SNACK MEDLEYS
- Bridgford, BEEF JERKY vs KROGER, BEEF JERKY, ORIGINAL
- Bridgford, BEEF JERKY vs KROGER, BEEF SMOKEHOUSE JERKY
- Bridgford, BEEF JERKY vs KROGER, SMOKEHOUSE JERKY, BEEF, SWEET & SPICY
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.