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Know what is on your plate.

Learning Horizons, BEEF FRANKS, BEEF

Sausages, Hotdogs & Brats Learning Horizons Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
11.3g Protein
1.9g Carbs
24.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 30%
Carbs 1.9g 5%
Fat 24.5g 65%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 11.3g 57%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 906mg 39%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 906 MG 39%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Sodium, Na (39% DV).

About BEEF FRANKS, BEEF

Lidl Beef Franks contain 283 calories, 11.32g of protein, 1.89g of carbs, and 24.53g of fat per 53g frank. Made from beef, water, and seasoning with sodium erythorbate and sodium nitrite, the low carb count and moderate protein make them compatible with low-carb diets. Standard hot dogs for grilling or boiling, suited to everyday use at backyard cookouts.

Ingredients

BEEF, WATER, SALT, FLAVORINGS, SODIUM PHOSPHATE, PAPRIKA, SPICES, SODIUM ERYTHORBATE AND SODIUM NITRITE.

Dietary Information

BEEF FRANKS, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FRANKS, BEEF include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, BEEF FRANKS, BEEF gets 16% of its calories from protein, 3% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Learning Horizons, BEEF FRANKS, BEEF

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