BEEF FRANKS vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
BEEF FRANKS: 5
vs
BEEF CHORIZO: 2
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 283 cal | 414 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 1.9 g | 5.7 g | |
| Fat | 24.5 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 906 MG | 814 MG |