Quaker Oats Co/golden Grain — BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,329 MG | 58% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
Rice-A-Roni Beef Flavor combines rice, vermicelli, and dehydrated carrots with a beef broth seasoning blend. A 70g dry serving provides 329 calories, 10g protein, 72.86g carbs, and 2.9g fiber, with just 1.43g fat. Prepared by simmering with butter and water, it works as a quick pantry side dish alongside grilled chicken or roasted vegetables.
Ingredients
RICE, WHEAT FLOUR, DURUM WHEAT SEMOLINA, SALT, ONIONS*, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BEEF BROTH*, NATURAL FLAVOR, GARLIC*, AUTOLYZED YEAST EXTRACT*, HYDROLYZED GLUTEN (WHEAT AND CORN) AND HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, NIACIN, DISODIUM GUANYLATE, FERRIC ORTHOPHOSPHATE, FERROUS SULFATE, THIAMIN MONONITRATE, MILK, FOLIC ACID, RIBOFLAVIN.
Dietary Information
BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF include Thiamin (83% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF gets 12% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quaker Oats Co/golden Grain — BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
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