John Soules, BEEF FAJITAS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About BEEF FAJITAS, BEEF
John Soules Foods Beef Fajitas are pre-cooked seasoned beef strips ready to heat and serve in tortillas or over rice. Per 100g they deliver a solid 20.2g protein at just 143 calories, with only 4.8g carbs and 3.6g fat. The seasoning blend includes onion and garlic powder, sea salt, spices, and yeast extract. A quick, high-protein option for weeknight fajita nights.
Ingredients
BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).
Dietary Information
BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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