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BEEF FAJITAS vs BEEF

Nutrition comparison per 100 g serving

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BEEF FAJITAS wins in 5 out of 10 nutrient categories
BEEF FAJITAS: 5 vs BEEF: 4 (1 ties)

Overview

Nutrient BEEF FAJITAS BEEF Winner
Calories 143 cal 247 cal
Protein 20.2 g 11.8 g
Carbs 4.8 g 27.1 g
Fat 3.6 g 10.6 g
Fiber 0.3 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF FAJITAS BEEF Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral BEEF FAJITAS BEEF Winner
Calcium, Ca 24 MG 94 MG
Iron, Fe 2.1 MG 1.7 MG
Sodium, Na 476 MG 494 MG
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