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Don Miguel Mexican — BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA, BEEF & CHEESE ROLLED TACOS

Frozen Appetizers & Hors D'oeuvres Don Miguel Mexican Foods, Inc. Branded
236 Calories
9.0g Protein
33.3g Carbs
7.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 583mg 25%
Total Carbohydrate 33.3g 12%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 18%
Carbs 33.3g 67%
Fat 7.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 583 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Ahold — CHICKEN POPPERS 212 15.3g 21.2g 7.1g Ahold — CHICKEN POPPERS 224 15.3g 23.5g 8.2g Ahold — CODON BLEU CHICKEN POPPERS 224 16.5g 23.5g 7.1g Ahold — BACON RANCH, CHICKEN POPPERS 271 18.8g 22.4g 17.7g Southfield Sales Associates — VEGETABLE SAMOSAS 202 6.0g 26.2g 7.1g Hormel — MINI TACOS, NACHO CHEESE CHICKEN 266 8.9g 26.6g 13.9g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA, BEEF & CHEESE ROLLED TACOS

El Charrito Beef and Cheese Rolled Tacos are frozen corn tortilla taquitos filled with seasoned beef, process cheddar cheese, and jalapenos. A 144 g serving has 236 calories, 9 g protein, 33.3 g carbs, 7.6 g fat, and 2.8 g fiber. Bake or air-fry from frozen for a quick appetizer or snack that pairs well with salsa or guacamole.

Ingredients

INGREDIENTS: TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), FILLING (SEASONED BEEF [COOKED BEEF, BEEF BROTH, SALT], BEEF, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, APOCAROTENAL {COLOR}], TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, MIXED TOCOPHEROLS], GELATIN, ENZYME MODIFIED CHEDDAR CHEESE FLAVOR MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES], HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL], JALAPENOS [JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], FLAVORINGS, VINEGAR, SALT, GUAR GUM, CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC POWDER], DISODIUM INOSINATE & DISODIUM GUANYLATE), SOYBEAN OIL.

Dietary Information

Notable micronutrients in BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA, BEEF & CHEESE ROLLED TACOS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA, BEEF & CHEESE ROLLED TACOS gets 15% of its calories from protein, 56% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Don Miguel Mexican — BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA, BEEF & CHEESE ROLLED TACOS

See how Don Miguel Mexican — BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA, BEEF & CHEESE ROLLED TACOS compares to other foods in terms of nutrition:

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