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Bellisio, BEEF & BROCCOLI PASTA & SEASONED BEEF IN A SAVORY GINGER SAUCE, BEEF & BROCCOLI

Frozen Dinners & Entrees Bellisio Foods Inc Branded
137 Calories
4.9g Protein
22.5g Carbs
3.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 383mg 17%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.3mg 7%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 16%
Carbs 22.5g 74%
Fat 3.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 130 MG 3%
Sodium, Na 383 MG 17%

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About BEEF & BROCCOLI PASTA & SEASONED BEEF IN A SAVORY GINGER SAUCE, BEEF & BROCCOLI

BEEF & BROCCOLI PASTA & SEASONED BEEF IN A SAVORY GINGER SAUCE, BEEF & BROCCOLI is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 22.5g of carbohydrates, and 3.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROCCOLI, COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SALT, SPICES, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, LESS THAN 2% OF ONIONS, TOASTED SESAME OIL, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE, WATER), GARLIC (GARLIC, WATER), SALT, CANOLA OIL, APPLE EXTRACT (COLOR), RED MISO POWDER (MODIFIED TAPIOCA STARCH, RED MISO [SOYBEANS, SALT AND RICE], SALT), GINGER PUREE (GINGER, WATER), MONOSODIUM GLUTAMATE, XANTHAN GUM, YEAST EXTRACT (WITH SALT), SPICE.

Calorie Breakdown

At 137 calories per 100 grams, BEEF & BROCCOLI PASTA & SEASONED BEEF IN A SAVORY GINGER SAUCE, BEEF & BROCCOLI gets 14% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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