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Ajinomoto Foods North America, BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE, BEEF & BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE, BEEF & BROCCOLI
BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE, BEEF & BROCCOLI is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 20.1g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ONIONS, GINGER, SUGAR, SESAME SEED OIL, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GARLIC, CARAMELIZED SUGAR. VEGETABLES: BROCCOLI, ONIONS. SAUCE: WATER, SOY SAUCE, (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), CANOLA OIL, BROWN SUGAR, FRUCTOSE, TAPIOCA SYRUP, SUGAR, MODIFIED CORN STARCH, SESAME SEED OIL, RICE VINEGAR, GARLIC POWDER, SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), SPICE, CITRIC ACID. GRILLED SEASONED BEEF STRIPS WATER AND BINDER PRODUCT: BEEF, WATER, SEASONING (SALT, SPICES, MALTODEXTRIN, DEHYDRATED ONION AND GARLIC, PAPRIKA, LEMON OIL), MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN.
Dietary Information
Notable micronutrients in BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE, BEEF & BROCCOLI include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE, BEEF & BROCCOLI gets 14% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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