BEEF BARBACOA, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About BEEF BARBACOA, BEEF
BEEF BARBACOA, BEEF is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 5.9g of carbohydrates, and 18.8g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF, WATER, SEASONING (SPICES [CHILI PEPPERS, CUMIN, CORIANDER, CINNAMON, ALLSPICE, BAY LEAVES], SUGAR, COCOA POWDER, SALT, DEHYDRATED ONION, TOMATO POWDER, SESAME SEEDS, DEHYDRATED GARLIC, CILANTRO FLAKES), CANOLA OIL, DEHYDRATED VINEGAR, GROUND ALMONDS, NATURAL FLAVOR.
Dietary Information
BEEF BARBACOA, BEEF is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF BARBACOA, BEEF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, BEEF BARBACOA, BEEF gets 33% of its calories from protein, 8% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF BARBACOA, BEEF
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