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Kashi US — Bear Naked Bites Dark Chocolate Trail Mix 7.2oz

Processed Cereal Products Kashi US Branded
395 Calories
9.4g Protein
65.9g Carbs
13.9g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 65.9g 24%
Dietary Fiber 8.6g 31%
Total Sugars 27.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.2mg 18%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 65.9g 74%
Fat 13.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 111 MG 26%
Phosphorus, P 252 MG 20%
Potassium, K 351 MG 7%
Sodium, Na 295 MG 13%
Zinc, Zn 1.7 MG 15%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Reese's Puffs Hearts Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — Reese's Puffs Hearts Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — Fiber One Strawberries & Vanilla Clusters Cereal 345 7.3g 81.8g 5.5g GENERAL MILLS — Banana Split Dippin' Dots Cereal 394 6.1g 81.8g 7.6g GENERAL MILLS — Churros Cinnamon Toast Crunch Cereal 419 6.5g 77.4g 9.7g GENERAL MILLS — Annie's Organic Cinnabunnies Cereal 395 5.3g 84.2g 4.0g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (26% DV).
  • Good source of Phosphorus, P (20% DV).

About Bear Naked Bites Dark Chocolate Trail Mix 7.2oz

Bear Naked Dark Chocolate Trail Mix Bites lean on whole grain oats, peanut butter, and a varied mix of nuts, seeds, and dried fruit to deliver a snack that actually has some nutritional depth. Semisweet chocolate chunks, sunflower seeds, almonds, pumpkin seeds, raisins, and dried cranberries and cherries all contribute, making for a genuinely complex bite. The sweetness comes from invert cane syrup, brown rice syrup, and the chocolate, keeping it firmly in snack territory, but the protein and fiber content are meaningful compared to most packaged trail mixes.

Ingredients

Whole grain oats, invert cane syrup, peanut butter (peanuts), brown rice, brown rice syrup, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), cane sugar, sunflower seeds, dried cranberries (cranberries, cane sugar, vegetable glycerin), peanuts, raisins, pumpkin seeds, almonds, dried cherries (cherries, cane sugar), vegetable glycerin, acacia gum, salt, oat fiber, coconut, cashews, rosemary extract for freshness.

Dietary Information

Bear Naked Bites Dark Chocolate Trail Mix 7.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Bites Dark Chocolate Trail Mix 7.2oz include Magnesium, Mg (26% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz gets 10% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi US — Bear Naked Bites Dark Chocolate Trail Mix 7.2oz

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