Know what is on your plate.
Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 111 MG | 26% | |
| Phosphorus, P | 252 MG | 20% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 1.7 MG | 15% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (20% DV).
About Bear Naked Bites Dark Chocolate Trail Mix 7.2oz
Bear Naked Dark Chocolate Trail Mix Bites lean on whole grain oats, peanut butter, and a varied mix of nuts, seeds, and dried fruit to deliver a snack that actually has some nutritional depth. Semisweet chocolate chunks, sunflower seeds, almonds, pumpkin seeds, raisins, and dried cranberries and cherries all contribute, making for a genuinely complex bite. The sweetness comes from invert cane syrup, brown rice syrup, and the chocolate, keeping it firmly in snack territory, but the protein and fiber content are meaningful compared to most packaged trail mixes.
Ingredients
Whole grain oats, invert cane syrup, peanut butter (peanuts), brown rice, brown rice syrup, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), cane sugar, sunflower seeds, dried cranberries (cranberries, cane sugar, vegetable glycerin), peanuts, raisins, pumpkin seeds, almonds, dried cherries (cherries, cane sugar), vegetable glycerin, acacia gum, salt, oat fiber, coconut, cashews, rosemary extract for freshness.
Dietary Information
Bear Naked Bites Dark Chocolate Trail Mix 7.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Bites Dark Chocolate Trail Mix 7.2oz include Magnesium, Mg (26% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz gets 10% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz
See how Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz compares to other foods in terms of nutrition:
- Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz vs GENERAL MILLS, Lucky Charms King SizeTreat Bar
- Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz vs GENERAL MILLS, Golden Grahams S'mores Treat Bar
- Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz vs GENERAL MILLS, Lucky Charms Treat Bar
- Kashi US, Bear Naked Bites Dark Chocolate Trail Mix 7.2oz vs GENERAL MILLS, Cinnamon Toast Crunch Treat Bar
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.