B&G Foods North America — NAVY BEAN SOUP MIX, NAVY BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 2,579 MG | 112% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (112% of Daily Value per 100g).
About NAVY BEAN SOUP MIX, NAVY BEAN
Bear Creek Country Kitchens Navy Bean Soup Mix is a dry mix containing cooked dried navy beans, dried potatoes, modified corn starch, dried onion, carrot, tomato, celery, and chicken fat with yeast extract for savory depth. Per 100g it provides 316 calories, 13.2g protein, 68.4g carbs, 2.6g fat, and 10.5g fiber. Simmer with water for a hearty, bean-based soup.
Ingredients
INGREDIENTS: COOKED DRIED NAVY BEANS, DRIED POTATOES, MODIFIED CORN STARCH, SALT, DRIED ONION, CORN SYRUP SOLIDS, DRIED CARROT, WHEY. DRIED TOMATO, HYDROLYZED SOY PROTEIN, CORN STARCH, YEAST EXTRACT, DRIED CELERY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHICKEN FAT, DRIED GARLIC, PARSLEY, SPICES, NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, SUGAR, EXTRACTIVES OF TURMERIC (FOR COLOR), PAPRIKA, DISTILLED VINEGAR, SHERRY WINE FLAVOR, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ANNATTO (FOR COLOR).
Dietary Information
NAVY BEAN SOUP MIX, NAVY BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAVY BEAN SOUP MIX, NAVY BEAN include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, NAVY BEAN SOUP MIX, NAVY BEAN gets 17% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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