BEANS & FRANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BEANS & FRANKS
BEANS & FRANKS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 15.5g of carbohydrates, and 5.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
INGREDIENTS: PREPARED WHITE BEANS, WATER, FRANKS (CONTAINING: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, BEEF, FLAVORING, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVORS.
Calorie Breakdown
At 136 calories per 100 grams, BEANS & FRANKS gets 19% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEANS & FRANKS
See how BEANS & FRANKS compares to other foods in terms of nutrition:
- BEANS & FRANKS vs PORK & BEANS BAKED BEANS IN TOMATO SAUCE, PORK & BEANS
- BEANS & FRANKS vs CHILI NO BEANS
- BEANS & FRANKS vs CHILI WITH BEANS
- BEANS & FRANKS vs CHILI WITH BEANS
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