Kroger, BEANS & FRANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BEANS & FRANKS
Kroger Beans and Franks is a canned meal product sold under the Kroger flagship store brand, classified in the Chili and Stew category. It is a classic American convenience food combining white beans in a tomato-based sauce with pre-cooked frankfurter pieces, designed for quick preparation directly from the can.
The ingredient list begins with prepared white beans and water, followed by franks made from mechanically separated chicken, water, salt, beef, flavoring, sugar, sodium phosphate, sodium erythorbate, and sodium nitrate as a curing agent. Mechanically separated chicken is the dominant protein source in the frankfurters. The sauce base is built on tomato concentrate made from water and tomato paste, with sugar as a sweetening agent. Flavor enhancers include high-fructose corn syrup, onion powder, oleoresin paprika for color, and natural flavors. The presence of both HFCS and sugar reflects a standard shelf-stable canned product formulation.
Per 100 grams, this product provides 136 calories, with 15.45g carbohydrates, 5.45g fat, 6.36g protein, and 3.6g dietary fiber. The fiber content is moderate due to the white bean component. Calorie density is moderate, appropriate for a canned meal product. The product contains chicken and beef and is not suitable for vegetarian, vegan, halal, or kosher diets. No wheat, dairy, eggs, soy, or tree nuts are listed among ingredients, though the mechanically separated meat and frankfurter flavoring may involve shared processing with allergen-containing products.
Ingredients
INGREDIENTS: PREPARED WHITE BEANS, WATER, FRANKS (CONTAINING: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, BEEF, FLAVORING, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVORS.
Calorie Breakdown
At 136 calories per 100 grams, BEANS & FRANKS gets 19% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger, BEANS & FRANKS
See how Kroger, BEANS & FRANKS compares to other foods in terms of nutrition:
- Kroger, BEANS & FRANKS vs Schnuck, CHILI NO BEANS
- Kroger, BEANS & FRANKS vs Schnuck, CHILI WITH BEANS
- Kroger, BEANS & FRANKS vs Hormel, CHILI WITH BEANS
- Kroger, BEANS & FRANKS vs Hannaford Bros, CHILI NO BEANS
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