BEANS & FRANKS vs STEVE'S & ED'S
Nutrition comparison per 100 g serving
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STEVE'S & ED'S wins in 7 out of 10 nutrient categories
BEANS & FRANKS: 2
vs
STEVE'S & ED'S: 7
(1 ties)
Overview
| Nutrient | BEANS & FRANKS | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Calories | 136 cal | 117 cal | |
| Protein | 6.4 g | 6.6 g | |
| Carbs | 15.5 g | 15.0 g | |
| Fat | 5.5 g | 3.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & FRANKS | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEANS & FRANKS | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 441 MG | 451 MG |