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SHURFINE, BEAN WITH BACON CONDENSED SOUP

Canned Condensed Soup SHURFINE Branded
138 Calories
7.3g Protein
20.3g Carbs
3.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 699mg 30%
Total Carbohydrate 20.3g 7%
Dietary Fiber 6.5g 23%
Total Sugars 2.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 24%
Carbs 20.3g 66%
Fat 3.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 301 MG 6%
Sodium, Na 699 MG 30%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
Hannaford Bros, CONDENSED CREAM OF MUSHROOM SOUP, CLASSIC 81 0.8g 7.3g 5.7g Ahold, VEGETABLE BEEF CONDENSED SOUP 64 3.2g 10.4g 1.2g Hannaford Bros, CONDENSED CREAM OF CHICKEN SOUP, CLASSIC 73 2.4g 5.7g 4.9g Harris-Teeter, CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 57 2.4g 7.3g 2.4g Harris-Teeter, TOMATO CONDENSED SOUP, TOMATO 65 1.6g 15.5g 0g Perio, CAMPBELL'S, CONDENSED SOUP, BLACK BEAN CUMIN & CILANTRO, BLACK BEAN CUMIN & CILANTRO 67 2.5g 13.3g 0g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About BEAN WITH BACON CONDENSED SOUP

Bean with bacon condensed soup from SHURFINE, made with cooked white beans, water, cured bacon, and carrots as the primary components, thickened with modified corn starch. Per 100 g, it provides 138 calories, 7.3 g protein, 20.3 g carbohydrates, 3.3 g fat, and 6.5 g fiber. The bacon contributes savory, smoky flavor alongside smoke flavor listed separately. Autolyzed yeast extract and monosodium glutamate enhance overall savoriness. Sodium nitrite is present from the bacon curing process. As a condensed soup, it requires dilution with water. White beans provide both protein and notable dietary fiber, making this a more nutritionally substantial soup than many broth-based varieties.

Ingredients

COOKED WHITE BEANS, WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BACON FAT, SUGAR, SALT, TOMATO PASTE, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS, SMOKE FLAVOR.

Dietary Information

BEAN WITH BACON CONDENSED SOUP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN WITH BACON CONDENSED SOUP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, BEAN WITH BACON CONDENSED SOUP gets 21% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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