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Know what is on your plate.

Iga, TOMATO CONDENSED SOUP

Canned Condensed Soup Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
1.6g Protein
16.8g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 9%
Carbs 16.8g 91%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 384mg 17%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 9.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 472mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 472 MG 10%
Sodium, Na 384 MG 17%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About TOMATO CONDENSED SOUP

IGA Tomato Condensed Soup is made from tomato puree, high fructose corn syrup, and wheat flour as a thickener. Per 125g condensed serving: 72 calories, 16.8g carbs, 1.6g protein, and 0.8g fiber. Prepare by adding one can of water or milk before heating. A familiar pantry staple useful as a base for tomato soup or as a cooking ingredient in casseroles and sauces.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SEA SALT, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORING.

Dietary Information

TOMATO CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO CONDENSED SOUP include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 72 calories per 100 grams, TOMATO CONDENSED SOUP gets 9% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, TOMATO CONDENSED SOUP

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