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Sofrito — BEAN SALSA HABANERO WALKING TAMALES CORN BAR, BEAN SALSA HABANERO

Dips & Salsa Sofrito Foods LLC Branded
230 Calories
6.2g Protein
30.1g Carbs
9.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 30.1g 11%
Dietary Fiber 5.3g 19%
Total Sugars 2.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 13%
Carbs 30.1g 65%
Fat 9.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BEAN SALSA HABANERO WALKING TAMALES CORN BAR, BEAN SALSA HABANERO

BEAN SALSA HABANERO WALKING TAMALES CORN BAR, BEAN SALSA HABANERO is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 30.1g of carbohydrates, and 9.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATILLO, CORN FLOUR, BLACK BEANS, WATER, EXTRA VIRGIN OLIVE OIL, GARBANZO BEANS, ONION, SEA SALT, HABANERO PEPPER, SERRANO PEPPER, GARLIC POWDER, BAKING SODA, BROWN SUGAR, ONION POWDER, BLACK PEPPER

Dietary Information

BEAN SALSA HABANERO WALKING TAMALES CORN BAR, BEAN SALSA HABANERO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN SALSA HABANERO WALKING TAMALES CORN BAR, BEAN SALSA HABANERO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, BEAN SALSA HABANERO WALKING TAMALES CORN BAR, BEAN SALSA HABANERO gets 11% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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