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Know what is on your plate.

Beanfields, BEAN & RICE CHIPS, BARBECUE

Chips, Pretzels & Snacks Beanfields, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.9g Protein
64.3g Carbs
21.4g Fat
21.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 17%
Carbs 64.3g 62%
Fat 21.4g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 893mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 893 MG 19%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About BEAN & RICE CHIPS, BARBECUE

Beanfields barbecue bean and rice chips made from black beans, navy beans, and brown rice with a smoky-sweet seasoning. Per 28g: 500 calories, 18g protein, 64g carbs, 21g fat, and 21g fiber. Exceptionally high in fiber and protein for a chip snack, with the legume base contributing substantially to both.

Ingredients

BLACK BEANS, NAVY BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEASONING BLEND (TOMATO*, SEA SALT, ONION*, GARLIC*, SPICES, YEAST EXTRACT, CITRIC ACID, TAPIOCA MALTODEXTRIN, TORULA YEAST, TAPIOCA STARCH, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, STEVIA LEAF EXTRACT, NATURAL FLAVORS (VEGAN), GUM ARABIC).

Dietary Information

BEAN & RICE CHIPS, BARBECUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN & RICE CHIPS, BARBECUE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BEAN & RICE CHIPS, BARBECUE gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beanfields, BEAN & RICE CHIPS, BARBECUE

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