BATTERED ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 443 MG | 19% |
About BATTERED ONION RINGS
BATTERED ONION RINGS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 31.8g of carbohydrates, and 11.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONIONS, ENRICHED WHEAT (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, VEGETABLE OIL (CANOLA, SOYBEAN, SUNFLOWER), MODIFIED CORNSTARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE, CALCIUM SULFATE), DEXTROSE, YEAST, SPICES, GUAR GUM, NATURAL FLAVOR, CELERY SEED.
Calorie Breakdown
At 239 calories per 100 grams, BATTERED ONION RINGS gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BATTERED ONION RINGS
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