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Know what is on your plate.

Isola Imports, BASIL PESTO WITH FRESH FENNEL

Prepared Pasta & Pizza Sauces Isola Imports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
6.7g Protein
3.3g Carbs
30g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 17%
Carbs 3.3g 8%
Fat 30g 75%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About BASIL PESTO WITH FRESH FENNEL

Isola basil pesto with fresh fennel, an Italian-style pesto made from fresh basil, extra virgin olive oil, cashew nuts, Parmigiano Reggiano, Pecorino, pine nuts, fennel seed, and garlic. A 30g serving has 300 calories, 6.67g of protein, 3.33g of carbs, and 30g of fat. The combination of Parmigiano Reggiano and Pecorino gives it a richer, more complex flavor than single-cheese versions, while fennel seed adds a subtle anise note. Use on pasta, crostini, or as a marinade.

Ingredients

FRESH BASIL, EXTRA VIRGIN OLIVE OIL, CASHEW NUTS, PARMIGIANO REGGIANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, RENNET POWDERED CELLULOSE), PECORINO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET POWDERED CELLULOSE), PINE NUTS, FENNEL SEED, GARLIC, SALT, WHITE VINEGAR, SKIMMED POWDERED MILK, LACTOSE, CITRIC ACID.

Dietary Information

BASIL PESTO WITH FRESH FENNEL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL PESTO WITH FRESH FENNEL include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BASIL PESTO WITH FRESH FENNEL gets 9% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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