BASIL PESTO WITH FRESH FENNEL vs S&B
Nutrition comparison per 100 g serving
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BASIL PESTO WITH FRESH FENNEL wins in 5 out of 10 nutrient categories
BASIL PESTO WITH FRESH FENNEL: 5
vs
S&B: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO WITH FRESH FENNEL | S&B | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 3.3 g | 14.8 g | |
| Fat | 30 g | 11.1 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO WITH FRESH FENNEL | S&B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.2 MG |
Minerals
| Mineral | BASIL PESTO WITH FRESH FENNEL | S&B | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 37 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 867 MG | 4,593 MG |