Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL

Chocolate BARU Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
3.3g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 66.7g 77%
Fat 16.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 63.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).

About BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL

A Belgian-style confection from Baru featuring marshmallow centers coated in 35% cocoa minimum milk chocolate and layered with a dark caramel made from sugar, cream, butter, cocoa, and fleur de sel. Per 100 g it provides 433 calories, 3.3 g of protein, 66.7 g of carbohydrates, 16.7 g of fat, and 3.3 g of fiber. The marshmallow base uses real honey and ground vanilla bean rather than artificial flavors, and the milk chocolate meets Belgian quality standards with 22% minimum milk solids. Soya lecithin is used as an emulsifier. Fleur de sel adds a delicate finishing salinity that contrasts the caramel sweetness. Contains dairy, gelatin (pork-derived), and soy. A premium artisan chocolate confection suited to gifting and indulgent occasions.

Ingredients

MARSHMALLOW (53%) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE (35%) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), DARK CARAMEL (12%) (SUGAR, CREAM (MILK), GLUCOSE SYRUP, BUTTER OIL (MILK), COCOA POWDER, COCOA MASS, COCOA BUTTER, FLEUR DE SEL, EMULSIFIER (SUNFLOWER LECITHIN)). MILK CHOCOLATE CONTAINS COCOA SOLIDS 35% MINIMUM AND MILK SOLIDS 22% MINIMUM.

Dietary Information

Notable micronutrients in BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL

See how BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL
Hi! Ask me anything about BARU, MARSHMALLOWS MILK CHOCOLATE, DARK CARAMEL, nutrition, recipes, health benefits, or meal ideas.