Know what is on your plate.
Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT
Balance Bare Sweet and Spicy Nut Energy Bar combines peanuts, almonds, pumpkin seeds, rolled oats, raisins, and chicory root fiber with chipotle and paprika for heat, providing 471 calories, 50 g carbs, 26.5 g fat, 11.8 g protein, and 8.8 g of fiber per 34 g serving. An excellent source of fiber in the snack and energy bars category.
Ingredients
PEANUTS, ALMONDS, BROWN RICE SYRUP, SUGAR, PUMPKIN SEEDS, ROLLED OATS, RAISINS, TAPIOCA SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, COCONUT OIL, COCONUT, SALT, WATER, NATURAL FLAVOR, GROUND CHIPOTLE CHILE, GROUND PAPRIKA.
Dietary Information
BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT gets 10% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT
See how Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT compares to other foods in terms of nutrition:
- Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT vs Simply Delicious, CHERRY ALMOND BUTTER + HEMP SEEDS BARS, CHERRY ALMOND BUTTER + HEMP SEEDS
- Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT vs Simply Delicious, BANANA PEANUT BUTTER BARS, BANANA PEANUT BUTTER
- Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT vs Simply Delicious, CHOCOLATE CHIP PEANUT BUTTER BARS, CHOCOLATE CHIP PEANUT BUTTER
- Nature's Bounty, BARE NUTRITION ENERGY BAR, SWEET, SPICY NUT vs Simply Delicious, ALMOND BUTTER BARS, ALMOND BUTTER
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.