BARE NUTRITION ENERGY BAR vs MAPLE GLAZED NUT BARS
Nutrition comparison per 100 g serving
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MAPLE GLAZED NUT BARS wins in 6 out of 11 nutrient categories
BARE NUTRITION ENERGY BAR: 4
vs
MAPLE GLAZED NUT BARS: 6
(1 ties)
Overview
| Nutrient | BARE NUTRITION ENERGY BAR | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 575 cal | |
| Protein | 11.8 g | 17.5 g | |
| Carbs | 50 g | 32.5 g | |
| Fat | 26.5 g | 42.5 g | |
| Fiber | 8.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE NUTRITION ENERGY BAR | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BARE NUTRITION ENERGY BAR | MAPLE GLAZED NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 353 MG | 500 MG | |
| Sodium, Na | 382 MG | 250 MG |