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Giant Eagle, CRANBERRY FRUIT & NUT BAR, CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About CRANBERRY FRUIT & NUT BAR, CRANBERRY
Nature Basket cranberry fruit and nut bar with peanuts, honey, dried cranberries, raisins, dried apricots, and almonds. A 40g serving has 475 calories, 15g protein, 47.5g carbs, 27.5g fat, and 5g fiber, a wholesome sweet-tart fruit and nut energy bar.
Ingredients
PEANUTS, HONEY, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), DRIED APRICOTS (APRICOTS, RICE FLOUR), ALMONDS.
Dietary Information
CRANBERRY FRUIT & NUT BAR, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, CRANBERRY FRUIT & NUT BAR, CRANBERRY gets 13% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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