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BARD VALLEY NATURAL DELIGHTS, DATE ROLLS, LEMON COCONUT, LEMON COCONUT

Candy Bard Valley Medjool Date Growers Association Branded
344 Calories
0g Protein
65.6g Carbs
10.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65.6g 24%
Dietary Fiber 9.4g 34%
Total Sugars 56.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 65.6g 86%
Fat 10.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 0 MG 0%

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Imaginings 3 — DISNEY LOLLIPOP RINGS, FRUIT 375 0g 91.7g 0g Imaginings 3 — DECORATED LOLLIPOP RINGS, FRUIT 375 0g 91.7g 0g Imaginings 3 — VALENTINE CARD & LOLLIPOP KIT!, FRUIT FLAVORED LOLLIPOPS 400 0g 100g 0g Imaginings 3 — LOLLIPOPS 417 0g 100g 0g Hot Stop — CANDY, FRUIT SLICES 350 0g 85g 0g Atkinson Candy — PEANUT BUTTER BARS, CRUNCHY 385 7.7g 76.9g 11.5g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About BARD VALLEY NATURAL DELIGHTS, DATE ROLLS, LEMON COCONUT, LEMON COCONUT

Bard Valley Natural Delights Date Rolls in Lemon Coconut are whole Medjool dates rolled in unsweetened coconut with lemon zest added for brightness. A 32g serving delivers 344 calories, 9.4g fiber, and 10.9g fat from the coconut. With only three real ingredients and no added syrups, these are one of the more straightforward date-based treats available.

Ingredients

DATES, UNSWEETENED COCONUT, LEMON ZEST (LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE).

Dietary Information

BARD VALLEY NATURAL DELIGHTS, DATE ROLLS, LEMON COCONUT, LEMON COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 344 calories per 100 grams, BARD VALLEY NATURAL DELIGHTS, DATE ROLLS, LEMON COCONUT, LEMON COCONUT gets 0% of its calories from protein, 76% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BARD VALLEY NATURAL DELIGHTS, DATE ROLLS, LEMON COCONUT, LEMON COCONUT

See how BARD VALLEY NATURAL DELIGHTS, DATE ROLLS, LEMON COCONUT, LEMON COCONUT compares to other foods in terms of nutrition:

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