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Clif Bar Family Winery & Farm — BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Clif Bar Family Winery & Farm LLC Branded
643 Calories
17.9g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 14.3g 15%
Fat 64.3g 66%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Barcelona Nut — PREMIUM PEANUTS, HONEY GLAZED 382 10.7g 46.4g 17.9g Barcelona Nut — PREMIUM SWISS MIX 464 14.3g 53.6g 25g American Food Products — PREMIUM CHOCOLATE, DARK CHOCOLATE ALMONDS 525 7.5g 50g 37.5g Barcelona Nut — PREMIUM PEANUTS, HOT & SPICY 571 28.6g 16.7g 50g Fairway Operating — CAFFE LATTE ALMONDS, MILK CHOCOLATE 526 7.0g 56.1g 33.3g Dip'N Grow — POPCORN, WHITE CHEDDAR 357 10.7g 57.1g 14.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS

BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WALNUTS, ORGANIC ALMONDS, ORGANIC COCONUT OIL, SALT, ORGANIC ANCHO CHILI, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER, ORGANIC CAYENNE PEPPER, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS gets 11% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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