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Know what is on your plate.

Memphis Retail Resource, BAR, PEANUTS & CURRANTS

Chocolate Memphis Retail Resource Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
10g Protein
48g Carbs
36g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 48g 51%
Fat 36g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 36g 46%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 48g 17%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 9 MG 50%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About BAR, PEANUTS & CURRANTS

K'ul Chocolate Peanuts & Currants Bar from Memphis Retail Resource delivers 520 calories per 50g serving with 10g of protein, 10g of fiber, and 48g of carbs. Made with 70% dark chocolate, peanuts, currants, and salt, it is a high-fiber, protein-forward chocolate bar.

Ingredients

70% DARK CHOCOLATE (CACAO BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), PEANUTS, CURRANTS, SALT.

Dietary Information

BAR, PEANUTS & CURRANTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAR, PEANUTS & CURRANTS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, BAR, PEANUTS & CURRANTS gets 8% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Memphis Retail Resource, BAR, PEANUTS & CURRANTS

See how Memphis Retail Resource, BAR, PEANUTS & CURRANTS compares to other foods in terms of nutrition:

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