BAR vs CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 11 nutrient categories
BAR: 7
vs
CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO: 2
(2 ties)
Overview
| Nutrient | BAR | CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO | Winner |
|---|---|---|---|
| Calories | 520 cal | 600 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 48 g | 40 g | |
| Fat | 36 g | 45.7 g | |
| Fiber | 10 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 43 MG | |
| Iron, Fe | 9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 543 MG | |
| Sodium, Na | 200 MG | 14 MG |