BAR vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BAR: 5
vs
MILK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | BAR | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 512 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 48 g | 62.8 g | |
| Fat | 36 g | 25.6 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 140 MG | |
| Iron, Fe | 9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 200 MG | 58 MG |