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J.M. Smucker — BANANA WITH PEANUT BUTTER CHEWY GRANOLA BARS, BANANA WITH PEANUT BUTTER

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
16.2g Protein
51.4g Carbs
24.3g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 18%
Carbs 51.4g 56%
Fat 24.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 327 MG 7%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BANANA WITH PEANUT BUTTER CHEWY GRANOLA BARS, BANANA WITH PEANUT BUTTER

Jif Banana with Peanut Butter Chewy Granola Bars by J.M. Smucker combine peanuts, rolled oats, and dehydrated banana flakes for a sweet, nutty snack. Each 37g bar provides 486 calories, 16.22g of protein, 5.4g of fiber, and 51.35g of carbs, making it a high-protein, fiber-supporting option.

Ingredients

PEANUTS, ROLLED OATS, BROWN RICE SYRUP, GLYCERIN, SUGAR, PEANUT POWDER, INVERT SUGAR, PALM KERNEL OIL, RICE FLOUR, DEHYDRATED BANANA FLAKES, TAPIOCA SOLIDS, CONTAINS 2% OR LESS OF: SALT, PEANUT OIL, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (ANTIOXIDANT), BARLEY MALT EXTRACT.

Dietary Information

BANANA WITH PEANUT BUTTER CHEWY GRANOLA BARS, BANANA WITH PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, BANANA WITH PEANUT BUTTER CHEWY GRANOLA BARS, BANANA WITH PEANUT BUTTER gets 13% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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