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BOSS Food, BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.5 MG | 16% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 33 UG | 8% | |
| Vitamin K (phylloquinone) | 3.3 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 292 MG | 70% | |
| Phosphorus, P | 417 MG | 33% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 31 MG | 1% | |
| Zinc, Zn | 18.8 MG | 170% | |
| Copper, Cu | 1.5 MG | 162% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Rich source of Magnesium, Mg (70% of Daily Value per 100g).
- Good source of Phosphorus, P (33% DV).
- Rich source of Zinc, Zn (170% of Daily Value per 100g).
About BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED
B.O.S.S. Food Co.'s Banana Pumpkin Seed Bars lean on whole-food ingredients with pumpkin seeds and hemp seeds supplying healthy fats and protein, while dates and dried bananas provide natural sweetness without added sugar. The addition of raw cacao, MCT oil, and mushroom extract signals a functional wellness orientation. With a notably high fiber count from soluble tapioca fiber, these bars are filling and nutritionally dense, though the flavors are earthy and pronounced rather than candy-sweet.
Ingredients
PUMPKIN SEEDS, DRIED BANANAS, SOLUBLE TAPIOCA FIBER, DATES, HEMP SEEDS, RAW CACAO POWDER, SHIITAKE FERMENTED PEA AND BROWN RICE PROTEIN, MCT OIL-C8/C10, ALPINIA GALANGA EXTRACT, MUSHROOM EXTRACT, MONK FRUIT EXTRACT
Dietary Information
BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED include Zinc, Zn (170% DV) , Copper, Cu (162% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (70% DV) , and Phosphorus, P (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED gets 21% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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