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BOSS Food — BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED

Other Snacks The BOSS Food Company Branded
396 Calories
20.8g Protein
41.7g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 41.7g 15%
Dietary Fiber 12.5g 45%
Total Sugars 6.3g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 5.6mg 31%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 24%
Carbs 41.7g 48%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 2.5 MG 16%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 5%
Folate, total 33 UG 8%
Vitamin K (phylloquinone) 3.3 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 5.6 MG 31%
Magnesium, Mg 292 MG 70%
Phosphorus, P 417 MG 33%
Potassium, K 292 MG 6%
Sodium, Na 31 MG 1%
Zinc, Zn 18.8 MG 170%
Copper, Cu 1.5 MG 162%
Manganese, Mn 2 MG 87%
Selenium, Se 9 UG 16%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Magnesium, Mg (70% of Daily Value per 100g).
  • Good source of Phosphorus, P (33% DV).
  • Rich source of Zinc, Zn (170% of Daily Value per 100g).

About BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED

BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 41.7g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PUMPKIN SEEDS, DRIED BANANAS, SOLUBLE TAPIOCA FIBER, DATES, HEMP SEEDS, RAW CACAO POWDER, SHIITAKE FERMENTED PEA AND BROWN RICE PROTEIN, MCT OIL-C8/C10, ALPINIA GALANGA EXTRACT, MUSHROOM EXTRACT, MONK FRUIT EXTRACT

Dietary Information

BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED include Zinc, Zn (170% DV) , Copper, Cu (162% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (70% DV) , and Phosphorus, P (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED gets 21% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOSS Food — BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED

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