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Wal-Mart, BANANA NUT MUFFINS, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 293 MG | 13% |
About BANANA NUT MUFFINS, BANANA NUT
These Banana Nut Muffins are a bakery product sold under Walmart's private-label operations and fall in the Croissants, Sweet Rolls, Muffins and Other Pastries category. The brand name field in the USDA record is listed as N/A, indicating this may be an unbranded or transitional retail entry associated with Wal-Mart Stores, Inc.
The leading ingredients by weight are enriched wheat flour, sugar, and bananas, followed by soybean oil and eggs. Buttermilk (composed of nonfat milk, dry buttermilk, and bacterial culture) contributes to the moist crumb structure. Walnuts are present as a particulate inclusion. Leavening agents include baking soda, sodium aluminum phosphate, and monocalcium phosphate. The formulation includes natural and artificial flavor, mono- and diglycerides, sodium stearoyl lactylate, and xanthan and cellulose gum for texture and shelf stability. Allergens include wheat, eggs, milk, soy (lecithin), and tree nuts (walnuts).
Per 100 grams, these muffins provide 374 calories with 44.44 g carbohydrates, 19.19 g fat, and 5.05 g protein. Fiber content is 1.0 g per 100 g, which is relatively low. The calorie density is high for a muffin, driven by the soybean oil and sugar content. The presence of artificial flavor alongside natural flavor is noted. This product is not suitable for individuals with gluten, egg, dairy, soy, or tree nut allergies. It is not appropriate for vegan or low-carb diets.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN OIL, EGGS, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, WALNUTS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, EGG WHITES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN.
Calorie Breakdown
At 374 calories per 100 grams, BANANA NUT MUFFINS, BANANA NUT gets 5% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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