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LA FRUTA DICE, BANANA FREEZE DRIED FRUIT

Wholesome Snacks LA FRUTA DICE Branded
400 Calories
5g Protein
90g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 33%
Dietary Fiber 10g 36%
Total Sugars 50g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,450mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 90g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1,450 MG 31%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (31% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BANANA FREEZE DRIED FRUIT

La Fruta Dice Banana Freeze Dried Fruit is a single-ingredient snack made entirely from 100% banana, processed by freeze drying to remove nearly all moisture while preserving nutrients and intensifying the natural banana flavor. Per 100 g it provides 400 calories, 5 g protein, 90 g carbohydrate, 0 g fat, and 10 g fiber. The high carbohydrate and calorie values reflect concentration after water removal -- approximately 7-8 parts of fresh banana yield one part freeze-dried product by weight. No added sugars, preservatives, sulfites, or oils are used. Naturally vegan, gluten-free, and free from common allergens. A light, crunchy snack that retains vitamins and potassium from the original fruit. Suitable for hiking, travel, and lunchboxes.

Ingredients

BANANA (100%)

Dietary Information

BANANA FREEZE DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA FREEZE DRIED FRUIT include Vitamin C, total ascorbic acid (33% DV) , and Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BANANA FREEZE DRIED FRUIT gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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