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Dole Packaged, BANANA DIPPERS WITH ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About BANANA DIPPERS WITH ALMONDS
Dole Banana Dippers with Almonds feature frozen banana pieces coated in dark chocolate and topped with almonds. Per 100g they contain 250 calories, 4.2g of protein, 29.2g of carbohydrates, 14.6g of fat, and a substantial 8.3g of fiber. Made with real fruit, dark chocolate processed with alkali, and whole almonds, these make a satisfying frozen snack or dessert.
Ingredients
BANANA (BANANA, ASCORBIC ACID {VITAMIN C - TO PROMOTE COLOR RETENTION}), DARK CHOCOLATE {CHOCOLATE LIQUOR { PROCESSED WITH ALKALI}, SUGAR, COCOA BUTTER, SOY LECITHIN EMULSIFIER, AND VANILLA EXTRACT), AND ALMONDS.
Dietary Information
BANANA DIPPERS WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA DIPPERS WITH ALMONDS include Vitamin C, total ascorbic acid (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BANANA DIPPERS WITH ALMONDS gets 7% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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