BANANA DIPPERS WITH ALMONDS vs CHERRY CHOCOLATE CHUNK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BANANA DIPPERS WITH ALMONDS: 5
vs
CHERRY CHOCOLATE CHUNK NON-DAIRY FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | BANANA DIPPERS WITH ALMONDS | CHERRY CHOCOLATE CHUNK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 250 cal | 121 cal | |
| Protein | 4.2 g | 1.7 g | |
| Carbs | 29.2 g | 24.1 g | |
| Fat | 14.6 g | 1.7 g | |
| Fiber | 8.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DIPPERS WITH ALMONDS | CHERRY CHOCOLATE CHUNK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 0 MG |
Minerals
| Mineral | BANANA DIPPERS WITH ALMONDS | CHERRY CHOCOLATE CHUNK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.8 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 375 MG | 9 MG | |
| Sodium, Na | 21 MG | 103 MG |