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Know what is on your plate.

Royal Ice Cream, BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM, BANANA CREAM PIE

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
3.3g Protein
31.9g Carbs
14.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 7%
Carbs 31.9g 64%
Fat 14.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 88mg 4%
Total Carbohydrate 31.9g 12%
Dietary Fiber 1.1g 4%
Total Sugars 22.0g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 77mg 6%
Iron 0.2mg 1%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 165 MG 4%
Sodium, Na 88 MG 4%

About BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM, BANANA CREAM PIE

BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM, BANANA CREAM PIE is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 31.9g of carbohydrates, and 14.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATERJ, GRAHAM CRACKER SWIRL [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), COTTONSEED OIL, POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, CINNAMON], CORN SYRUP, PIE CRUST PIECES [UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, BUTTER (CREAM, SALT), WATER, PASTEURIZED EGGS, SALT], BANANA PUREE [BANANA (BANANA, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, NATURAL FLAVOR, PECTIN], WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, ANNATTO [COLOR].

Calorie Breakdown

At 242 calories per 100 grams, BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM, BANANA CREAM PIE gets 5% of its calories from protein, 53% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Royal Ice Cream, BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM, BANANA CREAM PIE

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