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Know what is on your plate.

Tops, ICE CREAM CUPS, VANILLA & CHOCOLATE

Ice Cream & Frozen Yogurt Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
4.1g Protein
22.5g Carbs
10.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 11%
Carbs 22.5g 61%
Fat 10.2g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 92mg 4%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0g 0%
Total Sugars 22.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

About ICE CREAM CUPS, VANILLA & CHOCOLATE

Tops Vanilla and Chocolate Ice Cream Cups are individual swirl ice cream cups combining a vanilla-flavored and Dutch processed cocoa-based chocolate ice cream in a single serving. A 49g serving has 204 calories per 100g, 4.08g protein, 22.45g carbs, and 10.2g fat. A simple, portion-controlled frozen dessert format suited to children and adults who want a classic two-flavor combination without committing to a full pint.

Ingredients

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, WHEAT FLOUR, LOCUST BEAN GUM, SOY LECITHIN, CARRAGEENAN.

Calorie Breakdown

At 204 calories per 100 grams, ICE CREAM CUPS, VANILLA & CHOCOLATE gets 8% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tops, ICE CREAM CUPS, VANILLA & CHOCOLATE

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